Rakul Preet Singh: A Journey of Discipline, Resilience, and Wellness in Bollywood
In an exclusive and heartfelt interview with Elle India, renowned Bollywood actress Rakul Preet Singh candidly shared the inspiring story behind her rise in the Indian film industry. From humble beginnings at the age of 18 to becoming one of the most sought-after talents in Bollywood, Rakul’s journey is a testament to unwavering discipline, resilience in the face of adversity, and a proactive approach to health and longevity. Her insights offer a fresh perspective on what it truly takes to sustain a successful career in Bollywood, beyond fleeting fame and glamour.
Starting Young in Bollywood: A Clear Vision and Unmatched Work Ethic
Rakul Preet Singh entered Bollywood without any prior background in acting or film industry connections. Instead, she brought with her a fierce determination to succeed. Reflecting on her early days, she emphasized that her dedication was rooted in one core belief: “Some people were better looking than me, some were more talented than me, but no one would work harder than me. My work is worship.” This unwavering commitment to her craft has become the cornerstone of her career.
Her professionalism is legendary on set. She elaborates, “If I’ve said 4 p.m., it’s 4 p.m. If I’ve said hair and makeup is 1.5 hours, it will be 1.5 hours. I don’t know any other way.” This punctuality and discipline set her apart in an industry often criticized for its chaotic schedules. Rakul’s approach underscores her dedication to not only her craft but also to maintaining a sense of integrity and respect for everyone involved in her projects.
Overcoming Physical Challenges: A Testament to Resilience
Despite her disciplined approach, Rakul Preet Singh faced a significant setback when she sustained a debilitating back injury. This injury temporarily left her nearly immobile, posing a serious threat to her career and physical well-being. The journey to recovery was arduous, involving nearly a year of intensive physiotherapy, daily rehabilitation sessions, and careful balancing of her professional commitments.
Even amid the demanding schedules of Bollywood — including shoots, promotional appearances, and international travel — Rakul prioritized her health. She recounts, “Even in Melbourne, after a 14-hour day, I’d go swim or do my rehab. I’d tell the team, ‘Leave me in the evening, I need one hour.’ Because this is about longevity. I’m not here for a moment.”
This proactive stance on health highlights her commitment not just to her career but to her long-term well-being. Rakul’s experience underscores an important message for aspiring actors and professionals in Bollywood: resilience and self-care are vital components of a sustainable career.
Prioritizing Longevity Over Short-Term Fame
Rakul Preet Singh’s approach to her career is rooted in the desire for longevity rather than fleeting fame. She emphasizes that her focus is on building a sustainable path in Bollywood, where she can continue to deliver compelling performances for years to come. This perspective influences her choices, from the roles she accepts to her lifestyle habits.
One notable lifestyle change she shared is her decision to stop wearing high heels regularly. Having studied the long-term impact of footwear on posture and spinal health, Rakul now advocates for comfort and health over traditional fashion norms. She explains, “In the last year, I’ve learned so much about how women’s bodies are constantly tilted forward in heels. It’s terrible for you, but we still call it a fashion rule. Why? Who decided pain is aspirational?”
Her stance is a breath of fresh air in Bollywood, where red carpets often see actresses in towering heels. Rakul has confidently walked many red carpets in flats, asserting that style and elegance do not have to come at the expense of comfort or health. Her message encourages women in Bollywood and beyond to normalize embracing their natural bodies and prioritizing well-being over societal expectations of beauty and fashion.
Redefining Beauty and Fashion Norms in Bollywood
Rakul Preet Singh’s advocacy for comfortable fashion choices reflects a broader conversation happening within Bollywood about redefining beauty standards. As one of the leading actresses in Bollywood, she is in a unique position to influence trends and challenge outdated norms. Her stance resonates with a generation of women who seek to prioritize health, self-love, and authenticity.
Her willingness to step away from traditional fashion dictates—like heels and restrictive clothing—demonstrates her commitment to holistic wellness. This approach aligns with a growing movement in Bollywood where actresses are speaking openly about mental health, body positivity, and self-care, breaking away from the stereotypical image of Bollywood starlets as solely glamorous figures.
The Road Ahead: Balancing Roles, Wellness, and Longevity
In her recent interviews, Rakul Preet Singh also addressed her approach to balancing multiple commitments in Bollywood. She expressed openness to diverse roles and collaborations, emphasizing that her primary goal is to sustain her career over decades, not just years. She shared her readiness to take on challenging projects, including those that demand significant time and effort, such as multi-song sequences or intense character portrayals.
She famously stated, “If Shah Rukh Khan calls for four scenes and four songs, I’ll do it.” illustrating her willingness to embrace variety and complexity in her work. Yet, she remains mindful of maintaining her health and personal boundaries, advocating for a balanced approach to fame and work—an aspect that many fans and industry insiders admire.
Impact on Bollywood and Future Prospects
Rakul Preet Singh’s journey is emblematic of a new wave in Bollywood—one that values discipline, resilience, health, and authenticity. Her story inspires aspiring actors and professionals to prioritize their well-being while pursuing their dreams. As Bollywood continues to evolve, actresses like Rakul are leading the charge in redefining what it means to be a successful and sustainable star in the Indian film industry.
Her emphasis on holistic wellness, ethical work practices, and breaking fashion stereotypes positions her as a role model for a progressive and health-conscious Bollywood. With several upcoming projects and her growing influence, Rakul is poised to leave a lasting impact on the industry, not just through her performances but also through her advocacy for a healthier, more inclusive approach to fame and fashion.
Conclusion
Rakul Preet Singh’s candid revelations about her journey in Bollywood underscore the importance of discipline, resilience, and self-care in building a lasting career. Her story proves that success in Bollywood is not solely about talent or appearance but also about the relentless pursuit of excellence, mental and physical well-being, and challenging societal norms. As she continues to carve her path in the industry, Rakul Preet Singh exemplifies what it truly means to be a modern Bollywood star—authentic, resilient, and committed to wellness.
Her inspiring journey encourages many to rethink traditional notions of beauty and success, making her a role model for a new generation of Bollywood actors and fans alike.
